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BJJ4MMA.com was founded for students who are interested in learning the Art of Brazilian Jiu-Jitsu. Whether you’re a new student learning the basic positions [guard, half-guard, side control, north-south, mount, back] or a professional fighter looking for more advanced techniques [dynamic movement, counters, submissions, sweeps, pressure, etc] you’ve come to the right place.

VIDEO OF THE MONTH
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North South Choke

Here are some quick pointers on how to apply an effective North South Choke
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The Rear Naked Choke

When you take your opponents back this is what you should finish with
WARNING! The techniques contained within this site should only be practiced under the supervision of a qualified instructor. By choosing to practise any of the techniques demonstrated within, you accept full responsibility for an injury or any damage resulting from the execution or practice of the techniques presented in this site.